Give your teen the advantage they need

to THRIVE in today's competitive world

Ready to give your teen
the advantage they need? 

if you're tired of watching your child...

Being ruled by emotions and sabotaging thoughts and beliefs.

Feeling like nothing ever goes their way no matter how hard they try.

Battling constantly with frustration and anger that threatens their success and relationships.

Overwhelmed with stressed and anxiety at school and at home with no end in sight.

Worrying they'll never measure up to the expectations placed on them.

Struggling desperately to get the advantage they need to succeed in school and at home.

We want to help!

I feel like I'm back in control of my emotions—and my life!

Kyle R.

We're BrightLife, and for today's young people, we're the missing piece to life success.

And we're talking real success. In school. In career. In relationships. In life.

Here's the problem:


While the world is busy teaching our young people how to achieve, accomplish, and acquire in the outside world around them, most are not being taught how to manage and control their inside worlds of thoughts and feelings. Directly. Effectively.

And because today's world places pressures on them that are more intense, more demanding, and more overwhelming than in any time in history, the result can be catastrophic: 

Attention deficit. Lagging grades. Depression. Anxiety. Bullying. Overwhelm. Addiction. Suicide.


BrightLife's Total Self Mastery Course is out to change all that.

Blending ancient techniques from yoga and mindfulness together with cutting-edge strategies from modern neuroscience, BrightLife will teach your child to harmonize their body, mind, and spirit and literally transform the way they experience the world.

Step-by-step we'll take them on a proven path to the insights, skills, and mental habits they need to stay in control and live the happy and remarkable life they were put here to live.

A series of mindfulness-based brain-repatterning exercises proven to neutralize the top habits in the brain that drive harmful emotions. 


A customized yoga sequence designed to soothe agitated nerves, emotions, and thoughts while lifting moods and increasing energy.


​An ancient guided meditation to reconnect your child with the ever-peaceful, always joyous part of them that lives beneath the dramas of life.




Achievement in school

Success in career

Happiness in life




Register your teen or young adult for one of our half-day BrightLife Kick-off Events where they'll learn about the tools and process they'll be using to supercharge their mental fitness and live a SuperHuman life!



Back at home, they'll join in on our five weekly online classes, each one arming them with a new secret to self mastery and success using yoga, mindfulness, and neuroscience.



SuperTeen's simple but powerful daily exercises work directly to recalibrate the nervous system and bring more calm, clarity, and control into every area of life. All in just minutes a day!

Set your child on the path to the remarkable life they deserve!

I felt like the huge weight was lifted off my shoulders!

Chris P.


Don't wait to give your child the advantage they need!


Scottsdale, Arizona
Scottsdale Sheraton Hotel

Saturday, June 11, 2019

Costa Mesa, California

Crowne Plaza Hotel

Saturday, June 21, 2019


Santa Clara, California

Santa Clara Marriott Hotel

Saturday, July 15, 2019


JUST $599



BrightLife is suitable for everyone regardless of physical fitness level. No yoga experience is required.


Live Full-day Kick-off Event
to learn all the tools, tips, and techniques to master the BrightLife process and start living SuperHuman.

Five Online At-Home Trainings

to learn to breaking free from harmful patterns of thought and emotion that sap energy and limit potential.

Custom Daily Brain-Training Drills

to help target and reprogram the top five poisonous brain patterns that sabotage relationship, focus, and success.

Weekly Live Online Coaching Sessions

to ensure you get the very most from the BrightLife process.


  • Special yoga-based mind-body relaxation exercises to rejuvenate the maturing nervous system.

  • Online video posture library to help master the BrightLife exercises.

  • One year of unlimited access to the BrightLife membership site.

  • The easy-to-use BrightLife Brain-Training Journal.


My son is a TOTALLY different person. Happy, focused, he even wants to help out around the house!

Tamaran J.



Eric Walrabenstein is a best-selling author and mind-body behavior-change expert, and for over 25 years, he's been helping people get the SuperHuman Advantage.


Over three decades ago, Eric discovered the secrets to combining the ancient wisdom of yoga and Eastern mind-body wisdom with modern neuroscience to help people forge lives of remarkable clarity, joy, and success.

Since then, he's made it his life mission to help as many people as he can. It's why he created BrightLife.

So far, Eric has helped thousands around the globe gain the inner self-mastery they need to succeed, including over 5,000 of our troops and veterans he helped heal from the horrors of war using the BOOTSTRAP Stress Management System he built for the U.S. Military.

Eric's goal, and the goal of all of us here at BrightLife, is help so many more, and it would be our honor to help your child too.

SuperTEEN is a game changer. It should be required in every school

Joseph A.

School Psychologist


Each week of the BrightLife Curriculum will give your child new skills and insights while literally repatterning critical neural pathways that lead to greater focus, control, and success.

Kick-Off Event: Introduction to the SuperTeen System

WEEK'S OBJECTIVE – Introduction to SuperTeen and BrightLife's Mind-Body-Spirit System of Self-Mastery and Success.

IN CLASS – We'll explore the critical role that Mental Fitness plays in our success at school, at home, and in every corner of life.

Your child will learn about BrightLife's unique system to help them gain more control over thoughts and emotions using yoga-based techniques combined with brain-training drills based on modern neuroscience. The event will conclude with an overview of the five poisonous brain patterns and how we'll conquer each in the coming weeks.

AT HOME – The daily BrightLife exercises will alternate between a calming and rejuvenating guided-relaxation session and a customized set of yoga-based investigations to designed to help your child learn how to calm emotions, elevate your moods, and gain ever greater control and clarity in every area of life.

Home Class #1: Elevating Moods and Energy

WEEK'S OBJECTIVE – Enhanced feelings of gratitude, optimism, and positivity
OVERVIEW – The nervous system’s innate tendency to prioritize negative experiences (perceived as threats) over positive experiences can lead to overwhelm, anxiety, and hopeless. This week’s instruction and brain-training drills are designed to neutralize this tendency.
IN CLASS – Your child will learn about the functioning and purpose of negativity bias in the brain, and will then discover how to put in place our structured brain-training regimen to cultivate gratitude, positivity, and hope to support them in daily life.
AT HOME - This week's daily BrightLife exercises will help your child to train your nervous system to seek out the gifts and blessings in daily life, effortlessly and automatically. They will alternate between the yoga-based brain-training exercises and a powerful guided-relaxation practice to rejuvenate body and mind.

Home Class #2: Increasing Patience, Acceptance, and Tolerance

WEEK'S OBJECTIVE – Improved Acceptance of Present-moment Experience
OVERVIEW – In the BrightLife program, we use the term psychological resistance to refer to the mental and emotional struggle against our present moment experience—a struggle which can be a source of a near-constant emotional turmoil. This week’s instruction and brain-training exercises are designed to increase feelings of happiness and well-being by creating greater acceptance of those things that cannot be changed.
IN CLASS – This week's focus will be dedicated to helping neutralize unhelpful reactions to life's challenges. We'll put in place a brain-training process to re-train the nervous systems to respond with calm and skill—even in the midst of life’s difficulties.
AT HOME – The daily BrightLife exercises will help to train the brain to respond to life's ups and downs with greater ease. Yoga-based brain-training exercises will be alternated with the guided-relaxation practice to calm nerves and soothe emotions. This week will arm your child with the tools and insights needed to feel more calm, more often.

Home Class #3: Mastering Emotions and Feelings

WEEK'S OBJECTIVE – Increasing Emotional Regulation and Response
OVERVIEW – The developing nervous system is often driven into a fragile state where even modest emotional experiences are reacted to in dramatic ways. This week’s instruction and brain-training exercises are designed to minimize emotional disturbances while creating greater capacity for them when they do arise.
IN CLASS – Week four is devoted to zeroing in on how to minimize and manage disturbing emotions. Your child will learn how to employ customized brain-training exercises to shift how the mind processes emotional experiences to aid in finding greater balance and ease with impulses and emotions of all kinds.
AT HOME – The daily yoga-based brain-training exercises will help your child experience emotions and impulses in a new light. Focus will be placed on experiencing emotions as raw sensation to minimize their power. They'll gain skill in observing, feeling, and understanding emotions of all kinds. The brain-training exercises targeting emotional resilience will be alternated with the guided-relaxation sessions to soothe the overstressed nervous system.

Home Class #4: Minimizing Stress, Anxiety & Overwhelm

WEEK'S OBJECTIVE – Reducing stress and anxiety by creating an enhanced mastery over thoughts and attention
OVERVIEW – Unmanaged attention can be a major source of stress and overwhelm that significantly hinders success in life. This week’s instruction and brain-training exercises will highlight the habit and consequences of poorly-managed attention and provide customized tools to develop greater mastery over all aspects of mind.
IN CLASS – The deliberate use of focused attention can radically change the trajectory of our lives. This week's brain-training regimen will begin to rein in the unruly mind and train the mind in a way that supports the achievement of goals and living in harmony with others.
AT HOME – The daily exercises will help your child create greater mastery over the mind to minimize stress and engender feelings of enhanced calm, clarity, and control. As with every week, you'll alternate between the formal yoga-based brain training exercises and the guided-relaxation practice to calm the nerves and rejuvenate the body.

Home Class #5: Creating a SuperHuman Mindset

WEEK'S OBJECTIVE – Establish a Growth Mindset
OVERVIEW –The struggles associated with school and adolescence often leave people with a defeated and victimized perspective that views life challenges in an unnecessarily harsh and negative light.

This week’s instruction and brain-training exercises are designed to help your child perceive the opportunities for growth that are inherent in daily difficulties and to arm them with the skills needed to utilize them to enhance well-being and happiness.
IN CLASS – Learning how to see the opportunities for growth in life's challenges is what week six is all about. This week's brain training will help your child to use life's ups and downs as opportunities for creating more calm and happiness in life.
AT HOME – This week's daily brain-training regimen will help uncover the opportunities for growth that usually go wasted and unused. The process engenders enhanced appreciation for day-to-day life and provides tools for transforming any moment into a positive experience. Daily yoga-based brain-training exercises will be performed on alternate days with the rejuvenating guided-relaxation practice.